This Guided Soundscape focuses on activating the solar plexus and the throat chakra. It explores the idea that speaking from your gut, rather than just solely from the throat, enhances your truth in sacredness. The core elements of this guided soundscape include breathwork, singing bowl toning, and embodiment actions. Through these exercises, you will learn simple practices you can start integrating into your everyday life; you will leave feeling grounded, more confident, and excited to speak truth from within.
